Nutrition Counselling
We offer expert one-on-one nutrition support for a variety of life stages, eating patterns, and health concerns. We ‘meet clients where they are’ in terms of their health behaviours & goals, and work to bring about sustainable health behaviour change.
Our goal is to help our clients build food skills & nutrition knowledge, as well as confidence around managing their health in a way that makes sense for each individual.
Our nutrition counselling services are covered through extended benefits of many private health insurance plans.
Nutrition counselling offered via phone, secure video call, and home visits
Initial Assessment
Your initial visit will include a comprehensive assessment that considers your medical history, food & health routines, and nutrition & health goals. This is used to develop a personalized nutrition plan ideal for you.
60 minutes…..$110*
Follow-up Session
Follow-up appointments can be booked individually as 45-minute sessions.
These appointments are for fine-tuning your goals and building on your current progress.
45 minutes…..$65*
Packages
3 Follow-up Sessions
Recommended for:
Parents seeking support and guidance for infant nutrition at different milestones
Individuals & couples seeking general healthy eating and sustainable weight management strategies
3 x 45-minute sessions…$165*
5 Follow-up Sessions
Recommended for:
Individuals & couples who want ongoing support and guidance on their long-term nutrition goals
Individuals & couples who want to improve their relationship with food
Individuals with a complex medical history
5 x 45-minute sessions…$275*
Couples Counselling
Ideal for couples and family members who live in the same household and want nutrition counselling together.
Initial 90 minutes…$165*
Follow-up 70 minutes…$97.50*
*Prices for virtual appointments only. An additional $10 is added for each in-person visit.
In-person home visits are dependent on dietitian’s location - contact for more details.